#249: turn off notifications and break the button with a sledgehammer

[specter_rot]

About how much social media interaction can you handle before you get overwhelmed?

Feel free to answer in the comments or paste the code below into your own journal to answer the question.

<b><user name="questionoftheday"> asks:</b> About how much social media interaction can you handle before you get overwhelmed?<br><br><b>My answer:</b>

Comments

[auntiesuze]

I do pretty well, but I curate the crap out of all my social media. The minute that I start feeling like I'm overwhelmed or the tone of my feed is not "bringing me joy", I start a muting/deleting spree. I like to stay involved, but quickly recognize when it's bringing me more anxiety than relief and take steps to correct that.